Home / Reading / Feeling Good
Feeling Good by David D. Burns
Review ★★★
Dense and ultimately outdated, in the sense that it's core ideas have now been absorbed by most in popular culture. Cognitive Behavioural Therapy is useful, yes, but only a tool. This book is too long to warrant the small payoff.
Read in 2022.
Details
- ISBN: 9780380810338. (WorldCat, Open Library)
- Published: 2008
- Publisher: Harper
- No. Pages: 736