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Feeling Good by David D. Burns
Review ★★★
Dense and ultimately outdated, in the sense that it's core ideas have now been absorbed by most in popular culture. Cognitive Behavioural Therapy is useful, yes, but only a tool. This book is too long to warrant the small payoff.
Read in 2022.
Details
- ISBN13: 9780380810338 (WorldCat, Open Library)
- Num Pages: 736