Home / Reading / Becoming a Supple Leopard
ISBN 9781628600834
480 Pages
Becoming a Supple Leopard
by Kelly Starrett
Review ★★★★
A great book on mobility and flexibility. Some excellent chapters which explain the correct form for compound lifts such as the bench, squat, deadlift, and press. I found some of the advice to be repetitive but there are some excellent mobility prescriptions in this that really improved my shoulder and knee problems. Recommend.